November is Alzheimer’s Awareness Month—a time to reflect on how innovative programs and compassionate care can change the lives of those affected by Alzheimer’s. One such program making waves in the world of cognitive health is the Intensive Program at Saving Your...
The Importance of Heart Rate Variability at Saving Your Brain At Saving Your Brain, we focus on cutting-edge tools that support brain health and improve overall well-being. One such tool is Heart Rate Variability (HRV), which plays a vital role in understanding how...
Boost Your Memory and Prevent Decline During Healthy Aging Awareness Month As we age, our brains naturally undergo changes that can lead to memory decline and cognitive challenges. In fact, by age 65, 1 in 9 people experience some form of memory impairment, and the...
The Power of Neuroplasticity At Saving Your Brain, we believe in the incredible potential of the brain to change, adapt, and grow through a phenomenon known as neuroplasticity. Neuroplasticity refers to the brain’s ability to reorganize itself by forming new...
Are You Pushing Too Hard? In the hustle and bustle of modern life, the concept of resilience is often celebrated as a virtue. We’re expected to push through challenges, overcome obstacles, and emerge stronger on the other side. However, in our relentless pursuit...
