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The Balance of Resistance: Understanding When to Pause

The Balance of Resistance: Understanding When to Pause

Are You Pushing Too Hard? In the hustle and bustle of modern life, the concept of resilience is often celebrated as a virtue. We’re expected to push through challenges, overcome obstacles, and emerge stronger on the other side. However, in our relentless pursuit...
Post-Pandemic Mental Health in Teens

Post-Pandemic Mental Health in Teens

Teenage Mental Health Crisis The Covid-19 pandemic has negatively impacted everyone, from personal to financial. However, the group that experienced the most severe impact are teenagers. Being a teenager is already fraught with big changes and challenges, but the...