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Conquering Chronic Pain Summit

It is estimated that 1.5 billion people have chronic pain worldwide. And 70% of people with chronic pain have experienced it worsen since the pandemic began. Are you suffering from chronic pain? If so, you are not alone, and I have a life-changing opportunity to share...

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Mental Fitness is the X Factor

Mental fitness can be defined as having and maintaining a state of well-being and cultivating awareness of how we think, behave and feel.   Just as physical fitness has its benefits us with an increased ability to respond to life in all its richness, mental...

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Avoiding Holiday Stress for Your Health

Tis the Season for stress and depression. It's no wonder because the holiday season often brings un-welcomed guests like anxiety and extra emotional burdens. The demands for cooking meals, shopping, baking, cleaning and entertaining, are just a few of extra activities...

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The Dangers of EMFs and Alzheimer’s

  EMF Warnings for Your Brain The many health risks for the brain associated with cell phone and WI-FI are real and should be taken seriously. Here are quotes from several researchers and organizations concerning these health risks. “Any possible health effects...

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Lifestyle Changes to Reduce Alzheimer’s Risk

What is Alzheimer’s Disease? We are hearing more and more about Alzheimer's today because not only is it affecting the elderly but also those in their 30s and 40s. The rise of Alzheimer's Disease is in part due to our lifestyle...

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Change Your Brain. Change Your Life.



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