Sleep for Your Brain

Sleep for Your Brain

As the author of Amazon Best Seller book – Saving Your Brain, Dr. Kelly Miller explains how the letters in the word S-A-V-I-N-G Y-O-U-R B-R-A-I-N is an acronym, each representing an important area for brain health. S stands for Sleep and is perhaps, the most...
Inflammation Can Shrink Your Brain

Inflammation Can Shrink Your Brain

Let’s Talk A Little More About Inflammation Inflammation Can Shrink Your Brain—we’ve all heard of it, and many people are beginning to understand just how damaging it can be to the whole body, especially the brain. Inflammation is our body’s natural defense...
Do You Have A Leaky Brain?

Do You Have A Leaky Brain?

You’ve heard of leaky gut, but have you heard of a leaky brain? If you have symptoms of leaky gut or intestinal permeability, you most likely also have a leaky brain, or “blood-brain barrier permeability.” How do you know? You can perform a simple test with...