While the exact cause of depression isn’t known, a number of things can be associated with its development. Generally, depression does not result from a single event, but from a combination of biological, psychological, social and lifestyle factors. Depression...
It is estimated that 1.5 billion people have chronic pain worldwide. And 70% of people with chronic pain have experienced it worsen since the pandemic began. Are you suffering from chronic pain? If so, you are not alone, and I have a life-changing opportunity to share...
With an aging brain, the top concern is improving brain function. In the New Year while many of us are working to start fresh and destress, it’s important to not only nourish our physical well-being but also our mental well-being. At Saving Your Brain we...
ADHD doesn’t simply appear one day. What does suddenly appear is a new responsibility in life that’s too much for someone with ADHD to handle. Maybe you managed to get through elementary school or high school, and it’s the demands of college or the...
What is causing your brain from relaxing? 1. The Dopamine rush Dopamine is a major neurotransmitter that activates the brain’s pleasure and reward centers. It plays a huge role in motivation, mood, and zest for life. Self-medicating with sugar, caffeine, drugs,...
